News Headline
Tree therapy: what we can learn from the Japanese practice of shinrin-yoku
Source
Guardian (International Edition)
Publication Date
2019-04-05
Chained to our desk, a computer monitor in front of our face, smartphone accompanying us wherever we go, the stresses of everyday urban life can sometimes seem insurmountable. With more than 7m years of human evolution, we have spent less than 0.1% of that time living in cities – and we have yet to fully adapt. Our bodies are built to live among nature.